Health tips: A hundred strokes and more – The Express Tribune
there are on average about a 100,000 hair on the scalp and we lose anywhere between 50 to 100 strands every day.
A hundred strokes and more
Among the few features that compose our appearances, one that girls and boys equally worry about is hair. Boys start carefully tousling them as soon as they learn to spell the word ‘gel’ and girls start caring as soon as they comprehend the function of the looking glass. Though hair loss is a phenomenon typically known to be associated with age, that piece of information doesn’t stop us from losing more hair from worry when we see a tangled mass clogging up the bathroom drain when showering.
The visible part of the hair is called a shaft and beneath the skin lie the root and the follicle. there are on average about a 100,000 hair on the scalp and we lose anywhere between 50 to 100 strands every day. This is because not all the hair is growing at any one point in time. Baldness occurs when hair fall exceeds the number of hair growing.
Teens are generally not afflicted with hair loss (alopecia). The most common form of hair loss that we’ve probably noticed is age-related and is in part hereditary — male-pattern baldness or female-pattern baldness (medically known as androgenic alopecia). most men affected are around 30 years of age. however, often boys in their mid-teens are affected. their hairlines begin to recede at the temples, thinning out at the top of the head. Women generally aren’t affected as severely and not until they are well in their advanced years. Girls, however, may sometimes be affected early with a general thinning of the hair and should consult their physician if so.
There are a few other more temporary forms of hair loss that might be found in teenagers. One of the factors causing transient effects, that a lot of people will be able to provide examples of, is stress. Hair loss often follows at the heels of stress, especially when related to an illness. The key is to work on mechanisms to cope with stress. and when being prescribed medications, don’t be afraid to ask what the side effects are. Certain medicines for depression and acne can sometimes lead to hair loss.
Poor diet — one deficient in protein, vitamins and minerals such as iron, zinc etc., in addition to eating disorders such as anorexia and bulimia, can be another cause. A diet rich in leafy green veggies, egg whites, meat and Vitamin B supplements will help in this situation. Keep an eye on the weighing scale, especially if on the lower side and avoid crash dieting.
Adopt better hair care habits. Stay away from excessive dyeing, chemical treatments, blow-dryers, straighteners or curling irons etc. If you are keeping your hair pulled back in buns or braids too often, you need to let them down to prevent permanent damage.
Hair loss, though cosmetic, is an awful thing to happen, and particularly at an age when one is self-conscious as it is. For androgenic alopecia, over the counter medications — namely minoxidil sold as a spray or shampoo has shown to help in a small percentage of people. however, keep in mind that both hair loss and growth might take a few months to manifest. there are also many hair myths e.g that a 100 strokes with your hair brush at bedtime can improve hair growth; this is just a myth since excessive brushing might even be harmful.
Published in The Express Tribune, October 29th, 2011.
<a href="http://tribune.com.pk/story/284073/health-tips-a-hundred-strokes-and-more/tag:news.google.com,2005:cluster=http://tribune.com.pk/story/284073/health-tips-a-hundred-strokes-and-more/Sat, 29 Oct 2011 10:43:11 GMT”>Health tips: A hundred strokes and more – The Express Tribune
Body, Soul and Spirit Salon Offers Support to American Cancer Society
The American Cancer Society’s look Good… Feel Better program is dedicated to improving the self-esteem and quality of life of people undergoing treatment for cancer. The program aims to improve their self-image and appearance through complimentary group, individual and self-help beauty sessions that create a sense of support, confidence, courage and community.
Hair loss during treatment for cancer can be one of the most difficult side effects. Body, Soul and Spirit offers support and expert advice on how to re-create their image by drawing eyebrows, eyelashes and wig maintenance. they feel it is important for patients to retain their self-esteem during their cancer treatments.
“We have a wealth of experience in assisting clients who are going through cancer treatments or are suffering from other medical issues that cause thinning of hair or balding,” says June Armstead, owner of Body, Soul and Spirit Salon. “whatever the reason or cause of hair loss, we know how to emotionally cater to women who are going through the traumatic experience of hair loss and we can help make them look a little more like themselves.”
For more information on Body, Soul and Spirit Salon, call 415-333-7261 or visit them online at www.bodysoulandspiritsalon.com. Body, Soul and Spirit Salon is located at 222 Leland Avenue San Francisco, CA 94134.
About Body, Soul and Spirit Salon
Body, Soul and Spirit is one of the best hair salons in the Bay Area. they specialize in achieving and maintaining healthy hair. through their meticulous hair care treatment and hair therapy, Body, Soul and Spirit makes every effort to help their clients’ hair reach and sustain its maximum health potential. Products are custom blended for each client because what works best for one may not work best for another. Other services include consultations, hair lab analysis, hair care services, treatment and therapies.
<a href="http://sf.blockshopper.com/news/story/285608-Body_Soul_and_Spirit_Salon_Offers_Support_to_American_Cancer_Societytag:news.google.com,2005:cluster=http://sf.blockshopper.com/news/story/285608-Body_Soul_and_Spirit_Salon_Offers_Support_to_American_Cancer_SocietyThu, 10 Nov 2011 12:37:52 GMT”>Body, Soul and Spirit Salon Offers Support to American Cancer Society
Where can I find eye lash tint?
What drugstore or beauty stores can i find eye lash tint at? and a link would be nice(:
a tint to make them darker or sparkly? just get mascara. you can get it anywhere
Bikers Walk for Hope for a fallen captain
With their bikes adorned with plum-colored ribbons, about 30 riders with the San Gabriel Valley HOGS were a parade of purple as they cruised into City of Hope on Sunday morning.
For the last seven years, the Harley Owners Group (HOG) motorcycling group has put its collective kickstands up for the cancer research and treatment center’s annual Walk for Hope, a nationwide event that raises funds for research, treatment and education programs for cancers unique to women.
In years past, the Pink Links SGVHOGS team has collected thousands of dollars in donations to help support research at the City of Hope. this year alone, they raised $5,000.
But Sunday was their first Walk for Hope without their captain and fellow SGVHOG member Linda Baginski, a breast cancer patient-turned-employee at City of Hope who died of the disease in June at the age of 55.
“Linda had always felt very strongly about City of Hope,” said her husband, John Baginski, a 59-year-old from Walnut who picked up the mantle at this year’s walk, serving as co-captain of his wife’s team with their friend Sheri Adams.
“She believed in what they were doing and how it treated patients and that made her want to give back,” he said.
Diagnosed with breast cancer at another treatment center in 1996, Linda reached out to City of Hope looking for an alternative to the treatment plan she had received. Less than a week after making contact, she had secured an appointment to undergo surgery at the nationally renowned cancer treatment center.
“Everything just went like clockwork from there,” John said. “She was so happy to have landed at City of Hope.”
After recovering from a mastectomy, reconstructive surgeries and chemotherapy at the Duarte-based center, Linda opted to lend her time and talent to services that directly benefited patients.
Not long after, Linda worked herself into a job at City of Hope, serving as a nursing unit clerk coordinator before being transferred to the patient education department in 1999.
In her nine-year stint as a patient education coordinator, she advocated on behalf of patients, developing a host of programs for their benefit.
Linda chaired program planning for the center’s inaugural Cancer Survivors Day and went on to lead the annual celebration through 2009.
She started a creative writing program called “Writing for Wellness,” helped launch the “Ask the Experts” community forum and served as editor-in-chief and writer for “Hope Notes,” a patient newsletter now called “High Hopes.”
At the request of her former physicians, she made calls and met with patients to calm their fears over impending surgeries or new treatment plans.
“She held their hands through the whole ordeal,” John said. “Having gone through it herself, they had confidence in what she was telling them.”
Along the way, she endeared herself to others on staff, including Courtney Webb, assistant director of national events at the center.
“Linda dedicated her passion and creativity to work tirelessly on behalf of patients and families in their fight against cancer,” Webb said. “She was an inspiration to all of us and I am honored to have had the opportunity to work with her.”
It was Webb who reached out to John when this year’s Walk for Life fundraising season began to inch closer.
“I hadn’t really given it much thought before, just because I was still grieving the loss of Linda,” John said. “But when Courtney asked, I didn’t even have to think about it. I just immediately said yes, of course.”
John was joined on Sunday’s ride by Jeff Bassler, a 42-year-old from La Verne who’s walked with the Pink Links SGVHOGS team since 2006. Bassler recalled a moment he shared with Linda at Walk for Hope last year, at a time when her treatment plan was losing ground.
“They were giving out purple feather boas for cancer survivors,” he recalled. “Linda had one, but she gave it away to someone she knew was a cancer survivor.”
The gesture was very much like Linda, he said.
“Dealing with cancer was such a thankless, hard process for her,” said Bassler, who went out of his way to find a replacement purple boa for his friend that day. “She saw how she could make others’ lives better, how she could make it easier for them. It was just unreal just how much she cared.”
<a href="http://www.pasadenastarnews.com/news/ci_19309522tag:news.google.com,2005:cluster=http://www.pasadenastarnews.com/news/ci_19309522Fri, 11 Nov 2011 00:19:45 GMT”>Bikers Walk for Hope for a fallen captain
Link Build Services: Build more Back Links and Get Stable Traffic
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